Tag Archives: Inspiration

Start small…..

Clutter, Easy Living, Life Stressors, positive thinking, Uncategorized, ,

With any task, start small and then see what can grow from it.

Yet so many times we look at things like mountains to be climbed and in double quick time!

We put ourselves under enormous pressures and then beat ourselves up when we cannot achieve. To what end?

Lack of self-esteem, self-loathing, putting ourselves down to others or isolating ourselves from our friends and loved ones.

I have already written about feeling lost, about not recognising myself anymore. I certainly have not discovered a magic bullet, but after talking it out with a good friend I decided to start with my bedside drawer.

“Your what?” you may ask.

A lot has changed in my life and yet I was not making room for those changes, adding to my stress levels from the moment I wake up every morning. So I started with a single drawer.

I made room for the things I need now and anticipate my mornings should run a bit smoother. And after that small start I continued, removing items from my surroundings that no longer serve or define me, making room for those that do.

Two bin bags later, I have a small sense of accomplishment and that is grand.

An Airbrush for Life….

Easy Living, Health, Kind Thoughts, Life Stressors, Love & Life, Our World, positive thinking, Special People, The Good Things In Life, , , , , ,

If you could, would you?

“Of course,” some may reply.

Mmmmm, I’m not so sure.

I was applying my make-up this morning, seriously considering that if I have to use many more primers, plumpers or smoother-outers I’m going to have to start the night before, when the thought of a concealer for life came into my head, then, even better, an airbrush.

My mind quickly started rifling through my memories, selecting those for the eraser of all things bad, the sad stuff and the cock-ups.

But none of our actions happen in isolation. If, along with the bad stuff, some of the high points of your life went too, would you still go ahead?

I know I wouldn’t.

My tough times have taught me about personal strength, the power of forgiveness ( of myself and others), the kindness of strangers and that the love of family and friends is the most important thing in my life.

And as for my high points, I wouldn’t swap one of them for all the air-brushing in Hollywood!!

Guilty As Charged…

Breast Cancer, Easy Living, Families, Kind Thoughts, Life Stressors, Our World, positive thinking, Uncategorized, , , ,

Of time-wasting on an industrial scale!! I could faff for a living right now, expertly!

I laugh when I think about all those days I was rushing out the door to an appointment or hurrying to finish the washing/ironing before Sunday evening, those days where I promised myself a day of sitting on my bum and reading a great book through from start to finish, or spending an entire day sorting through my clothes, make-up, shoes etc.

Now I have the time…..loads of it, with a limited range of physical jobs I can do, so perfectly suited to my dream days above. So, can I finish a page, be arsed to even open the wardrobe?? Not a mission!!

I can wash two or three cups, swipe at the work tops with some disinfectant, gaze guiltily at the ironing and polish half the coffee table before I think the boredom is going to choke me. Memories of kids on wet, summer afternoons, with their noses pressed against the windows and bedrooms full of toys, moaning loudly, ” I’m bored! There’s nothing to do,” come rushing back and it evokes the same reaction.

“Nothing to do!! Look around you, look at all the things you have to be thankful for! Bored indeed.”

Guilty as charged. 😏

Being Afraid

Breast Cancer, Health, Love & Life, positive thinking, Real Despair, , , ,

I am just thinking back to a much earlier blog where I discussed being your own “best friend” because, right now, I would tell my best friend, my loved one, in my situation, “It’s okay to be afraid.”

I am.

I’m not afraid of dying ( I don’t think that’s my path at this time), but of living with the next bit of the journey; chemo……and the rest.

I cry for a bit, feel crap for a bit,  and then remember my amazing family and friends and how much they believe in me and how blessed I am to have them.

I can choose to lie down under this and let it beat me or face it head on, doing the best I can to follow the guidelines and advice and come out the other side, stronger than before; like thousands and thousands of people are doing every day.

So, I have pulled on my big girl pants I’m back in the ring!!

 

 

That Pollyanna “thing” again…..

Calm and Relaxation, Families, Health, Kind Thoughts, Life Stressors, Love & Life, positive thinking, Special People, The Good Things In Life, , , , ,

How many times, especially this last year to eighteen months, with all that is going on in the world, have I bemoaned what has/is to become of mankind?

I have lost count.

Where have all the decent folk gone?

Answer – wait until you need them and they are there.

Don’t give up on the world or the people in it. There is more to be “Glad” about than you may thInk right now.

Life isn’t about stretching from one high point to another, but about finding worth in the twists and turns.

I always appreciated the goodness of the people in my life, but now they are carrying me through what could be termed a low point, sharing their strength, their love and compassion, allowing me to find the worth of where I am now.

Thank you.

I Hate Grapes.

Calm and Relaxation, Health, Life Stressors, , , , , ,

After months of putting-off, and one re-booking, I was really looking forward to my appointment with the kinesiologist (Alex) that came so highly recommended. As usual, I was going to be far too early so I stopped at a local convenience store to buy a magazine.

I didn’t have a fixed idea about what this lady was going to be able to do for me, except that I wanted to try something new, something that may help unlock certain problem areas in my life and allow me to move forward.

Well, move I did, but not forward.

I finished paying for my thick, glossy copy of Vogue and headed out of the shop…..and then it got me!  As I lay on the floor, reeling from both shock and pain, with kind people gathering round, offering many helping hands, a man stood up with something in his hand.

“There you are love. You slipped on this,” as he proffered the remains of a grape.

I hate grapes. I always have. Good for your health? I don’t bloody think so.

With voices asking for the manager to call an ambulance, I sat there wondering at the irony of it all. Here I am, attempting to shed feelings of angst, stress, fear and anger, to allow my life to progress in a positive direction and I wind up sprawled on a floor, my knee and hip throbbing, hoping I can manage to drive my car home. If there was a meter capable of measuring my stress level at that moment I think it would have exploded.

Could I possibly have sub-consciously tried to prevent myself getting to the appointment? Self-sabotage? Me?

I couldn’t accept that so, with the help of two very kind men, I hobbled out to my car and drove to see Alex.

It was everything I had hoped for. She was wonderful; kind and caring and I happily arranged for my next appointment.

But the thing is, I want this change, more than anything and not even a grape is going to stand in my way.

Cold Comfort

Diets, Easy Living, Health, , , , , , ,

As I approach the counter a mixture of dread and excitement are doing battle within me. The old favourites, chocolate covered and sugar-coated, are there. I place my coffee order and hear a voice saying, “No thank you.”

It takes a second for me to realise the voice was my own. Brilliant, another small victory. Like anyone trying to break damaging habits I am learning to take it a day, and as with now, a confrontation, at a time. As I am confronted with my old problem areas I prepare for those old feelings with my newer and stronger desire to improve on where I am now.

Not exactly mantras, just healthier mental processes, run through my mind, coupled with a realisation that these calorie-laden, body and soul damaging confections are not a “warm pair of arms to comfort me”, as I have often quoted as explanation in the past. They are cold comfort, temporary solace and a ball and chain around my ankle, never letting me fly, to become all I want to be.

I am not trying to say that losing weight is going to cure all ills in my life, but just dealing with an old issue such as this has already given me courage, and repaired my somewhat shaky confidence enough, to enable me to look at other things that need work.

Stuff, whatever your stuff is, is never an answer, but it is usually easy; at least easier than dealing with all that ails us, until it becomes the most pressing issue of all.

The inanimate lump of sugar, fat and flour lies on the shelf and, for this trip at least, I win.

Where Is Our Positivity Button?

Diets, Easy Living, Health, Life Stressors, Our World, , , , ,

Seriously.

Yeehaa, I am dieting again. Big shock I know. But…..big shock, it is working. I mean really working.

My “positivity button” is switched to on and things are going well. I feel great.

Then, as is my way, I got to thinking. Where the hell is this bloody button? I mean, why now? What stars are in alignment that makes this work for me right now. I suppose it’s a bit like kicking a hornets’ nest, but what happened at that very moment, that very second, when I just knew, accepted and actioned something that has tortured me for so long?

Wouldn’t we all love to know why the simplest, healthiest (physically and mentally) and often the most beneficial choices, cause us so much trouble.

I understand the strength of positive mental attitude, but I would love to find and understand its spark. The why and the how.

Or is this all part of being human; the human condition?

A friend told me I have a habit of over-thinking things so, with that in mind, I am just going to enjoy this current frame of mind and get my one size smaller clothes out of storage.

Bring it on!

It’s Been A Funny Old Year…….So Far

Kind Thoughts, Life Stressors, Our World, , , , , ,

I was lying in bed, thinking back over the first eight months of this year……and wow, how things have changed. The problems I had this time last year are as nothing now beside the events that came after; the dark and dismal summer seeming like a reflection of things going on around me.

It has been life-changing, but, as with most “big things”, good can come out of the ashes. CAN.

Because, as with most things, it’s about choice isn’t it?

I was talking to one of my wonderful friends last night and she told me about a “mantra” she has started using that has helped her enormously, in fact “freeing” her to enjoy where she is here and now.

” I am here, NOT because I need to be, but because I want to be.”

I watched her face as she told me about it and she is right. She looks happier, more empowered and certainly more in charge of her own destiny than I have seen her, possibly ever.

Life does change and some of those changes stink.

So what do you do?  You choose.

Make sure it’s what you want.

Seeing Is Believing….

Easy Living, Life Stressors, Media, Our World, , , , ,

And enjoying, and laughing and crying and hugging and touching.

A friend has just posted a video on Facebook highlighting something I have discussed before, but feel it needs saying again and again.

100’s+ “friends” on Facebook does not an embrace or belly-laugh or memory bank deposit make!

It should be a supplement to our friendships, not the soul source or mainstay of them.

I had a brilliant non-shopping, shopping day( yes that was deliberate) with a friend of mine yesterday and we laughed again at the days out we have had in the past with her sister; experiences I will recall with warmth and pleasure to the day I die. I want many, many more days like this; many more good memories to fall back on when things get tough.

Okay, we all have busy lives, but busy doing what?

Get your priorities right!

Get off your ass and get out to SEE your friends, your family, feel the air around you and pause long enough to let it sink in, re-charging your spirit with the joy it can be to be alive.